Class Scheules

  • Two men are on the gym floor doing a fist bump after a workout, surrounded by weightlifting equipment.

    Adult CrossFit Classes

    Monday-Friday

    5:30am, 7am, 8:30am, 4:30pm, 5:30pm

    Saturday

    9:30am

  • Children playing with a ball in a forest clearing, jumping and reaching for the ball.

    CrossFit Kids

    Tuesday and Thursday

    3:45pm-4:30pm

  • Black dumbbells resting on a wooden box in a gym setting, with gym equipment in the background.

    CrossFit Teens

    Tuesday and Thursday

    4:30pm-5:30pm

  • A group of women participating in a yoga class outdoors, performing a yoga pose with arms extended to the sides and one leg bent, on yoga mats.

    Yoga

    Saturday

    8:30am

  • Stacked orange gym mats, black gym bags, a pink gym bag, a tan duffel bag, and black medicine balls in a fitness or gym storage area.

    Homeschool Kids/Teens

    Homeschool Class that can count as PE credit or just give your kids/teens an opportunity to connect with others and move.

    If Interested click below to join the list for 2026!!